Portioning Your Plate Made Simple

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Healthy Portions

How a simple portion plate tool can have a huge impact on your health

This simple tool that I have put together for you will not only assist you in eating a balance diet, but also will help you if you are working diligently to maintain your weight or lose weight.  The weighing and measuring can be overwhelming at times.  No need to worry about that with this!  Easy peasy lemon squeezy!  Enjoy this short video that will walk you through the proper usage of it.

View and print the Portioning Your Plate Made Simple tool.

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