Posts Tagged ‘hormone changes in women’

Weight Gain With Aging: What’s A Girl To Do?

  By Heather Reichert, RD, CDE Registered Dietitian & Team Beachbody Coach   Throughout my 12 years as a registered dietitian, I have counseled numerous clients regarding weight loss who came in saying, “All this weight came on after I hit 40 (or 50)”.  In fact, many women would even come in prior to having