Posts Tagged ‘meal planning’

Our 21 Day Fix Experience

Our 21 Day Fix Experience A Review of the 21 Day Fix Fitness & Nutrition Program I admit it.  I was skeptical. Let me first say this…  I was super excited for the introduction of this program because it was our first fitness program that had a “hands on” nutrition component to it.  All of

Family Lunch and Dinner Suggestions

  By Heather Reichert, RD, CDE Registered Dietitian & Team Beachbody Coach   Although you may be working on your own personal fitness, why not cook healthy meals for the whole family? Just click on the image to view a larger format. Enjoy the ideas!